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	<title>TheSage-Speaks &#187; Fitness</title>
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	<description>Strategic advice that could expand your mind…</description>
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		<title>Anti-Aging Physicians in Houston</title>
		<link>http://www.thesage-speaks.com/anti-aging-physicians-in-houston/</link>
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		<pubDate>Wed, 30 Jan 2008 03:20:40 +0000</pubDate>
		<dc:creator>TheSage</dc:creator>
				<category><![CDATA[Anti Aging Supplements]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Anti-Aging Physicians in Houston, TX, have been hard for us to locate. Some may ask, why you would want to work with an Anti-Aging Physician in Houston, TX. Even though, there are loads of Anti-Aging Physicians all over the internet, we think it is best to work with one that is located locally. That happens [...]]]></description>
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		<title>Best Butt, Who has the nicest butt?</title>
		<link>http://www.thesage-speaks.com/best-butt-who-has-the-nicest-ass/</link>
		<comments>http://www.thesage-speaks.com/best-butt-who-has-the-nicest-ass/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 04:22:14 +0000</pubDate>
		<dc:creator>TheSage</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Who do you think has the best butt? Who would you say has the perfect butt? Whether you like bubble butts or narrow rear ends we want to hear bout it. If you are a guy post a comment on who has the best women butt to you. If you are girl we want to [...]]]></description>
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		<title>Increase Testosterone Naturally, Decrease Estrogen Levels</title>
		<link>http://www.thesage-speaks.com/restoring-testosterone-to-estrogen-balance-in-men/</link>
		<comments>http://www.thesage-speaks.com/restoring-testosterone-to-estrogen-balance-in-men/#comments</comments>
		<pubDate>Sun, 14 May 2006 23:13:18 +0000</pubDate>
		<dc:creator>TheSage</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[decrease estrogen in men]]></category>
		<category><![CDATA[estrogen levels in men]]></category>
		<category><![CDATA[grapefruit testosterone]]></category>
		<category><![CDATA[high estrogen levels in men]]></category>
		<category><![CDATA[how to increase testosterone levels in men]]></category>
		<category><![CDATA[how to lower estrogen levels in men]]></category>
		<category><![CDATA[how to reduce estrogen in men]]></category>
		<category><![CDATA[increase testosterone naturally]]></category>
		<category><![CDATA[lower estrogen in men]]></category>
		<category><![CDATA[reduce estrogen in men]]></category>

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		<description><![CDATA[How to Decrease Estrogen Levels in Men Low testosterone may be caused by excessive estrogen levels in men Elevated estrogen levels usually affect two groups of men. Those are headed into male menopause, and users of anabolic steroids. Excessive levels of estrogen relative to testosterone in men will decrease sexuality, increases the chance of heart [...]]]></description>
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		<title>Build Muscle Mass Fast</title>
		<link>http://www.thesage-speaks.com/build-muscle-fast-nutritional-supplements/</link>
		<comments>http://www.thesage-speaks.com/build-muscle-fast-nutritional-supplements/#comments</comments>
		<pubDate>Fri, 05 May 2006 11:26:28 +0000</pubDate>
		<dc:creator>TheSage</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[How to Build Muscle Mass Fast To build muscle fast you have to train hard, get adequate rest and give your body the proper nutritional supplements. There has been a lot of arguing between body builders and trainers on what is the best post workout nutrition when trying to build muscle mass. Australian scientists have [...]]]></description>
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		<title>Muscle Repair Time</title>
		<link>http://www.thesage-speaks.com/working-out-muscle-repair-time/</link>
		<comments>http://www.thesage-speaks.com/working-out-muscle-repair-time/#comments</comments>
		<pubDate>Thu, 04 May 2006 11:14:58 +0000</pubDate>
		<dc:creator>TheSage</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Muscle Repair Time When muscle has to contract against a larger than average resistance, it adapts by getting bigger and stronger. Also, if muscle has to contract over long periods of time it gets more resistant to fatigue. This adaptive process has helped to reduces stress on our bodies and propel us through evolution. When [...]]]></description>
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		<slash:comments>16</slash:comments>
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