Build Self Confidence

How to Build Self Confidence

I believe body language and self confidence go hand-in-hand. When you are confident and comfortable in social situations you will project that through your body language. People respond more powerfully to a confident person.

But how do I become self confident?

I have found the study of Taoism, to have helped my self confidence tremendously. Taoism is an ancient eastern philosophy which teaches one to be happy with oneself just the way they are. Taoism also teaches that the world is a reflection of you. For example, you want the love of a beautiful girlfriend in your life, then start to give love and you shall receive love. In order to be balanced there must be equal balance between give and take.

In order to become self confident you will need to squash your inner turmoil’s. Find out what is bothering you? What is missing in your life? Why do you feel inadequate? Most of the time it is just excuses holding you back. Once you determine your short comings take action today to destroy these self sabotaging thoughts.

Working out and eating well are a great boost to your self confidence. If you feel good about your body your mind should feel happy as well. When you feel really good your posture will be good as well. You will stand head and shoulders above your peers.

Another way to become self confident is by what I call, competent confidence. The basis of competent confidence is the more you do something the better you will get the and the more confident you will become. You can apply competent confidence to everything from meeting women to becoming a better public speaker

There are self help books on how to build self confidence. These books would definitely give you ideas on how to improve your self confidence. Another great way to build self confidence is to hang around confident people. See how they maneuver situations. Ask them questions. Learn, adapt and modify and you can be on the road to total self confidence.